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How do I know what kind of massage technique is best for me?
Prior to your massage, your massage therapist will discuss with you the reasons you want to receive massage, as well as any physical symptoms you may be having. On the basis of this information, she will suggest the type of massage that would best suit your needs.
Must I undress to receive massage?
Some kinds of massage, such as Reiki or neuromuscular repatterning, can be done with clothes on. For other kinds of massage, such as Swedish and deep tissue massage, oil or lotion is applied to facilitate the strokes. In this case, the client undresses, but may leave on underwear. The client's feeling of comfort and safety is always of the utmost importance.
Will I be covered during the massage?
Clients are draped with a sheet or towel during a massage. Only the area being worked on is exposed.
What parts of my body will be massaged?
The goals and the length of your treatment will determine which parts of the body are massaged. A therapeutic massage designed to treat a problem area will focus more on that area and the muscles that contribute to the dysfunction. A relaxation massage usually includes the head, neck, shoulders, back, arms and hands, legs, and feet. For men, a relaxation massage includes the chest and abdomen. The genitals are not massaged.
When massaging a woman, do you massage the breasts?
I provide brmassage to women who request it. Brmassage promotes the health of the brtissue. It increases the flow of circulation, which is often restricted by the pressure of wearing a bra. It increases lymphatic drainage, and the release of toxins.
How long is a massage?
1 hour is advised for most kinds of massage. This allows the client to deeply relax and enables the therapist to thoroughly address all of the clients' needs. A half-hour session is good for treating a specific area, such as the neck and shoulders, or the legs and feet. Many people prefer hour-and-a-half treatments. This works especially well for large people who want deep, specific work as well as relaxation.
What kind of lubricant is used?
The lotions and oils used are designed to lubricate and nourish the skin while providing enough glide to perform the strokes. They are absorbed by the skin, leave little residue, and wash out easily. In the initial interview, your therapist will ask if you have any allergies or sensitivities, and the lotion will be chosen accordingly.
Are there medical conditions that make massage inadvisable?
Massage is contraindicated for some medical conditions. For this reason, it is important that you inform your therapist of all medical conditions and any medications you are taking. If you have a medical condition, we strongly recommend that check with your physician about receiving massage. In some cases, your therapist may ask for written permission from your doctor.
Is massage safe for someone who has cancer?
Most health professionals now think that massage is very beneficial as a palliative treatment for people with cancer. It is a very pleasant, relaxing, and soothing experience. It can relieve pain due to muscle tension and stressful emotions, and it generates the production of endorphins, which promotes a feeling of well-being. Many patients sleep better after receiving massage. It is also beneficial for circulation in people who can't move around very much.
Do you take insurance?
Rezakkah is not currently a registered provider for any of the insurance plans. However, with a prescription from your doctor, many insurance companies will reimburse you if you present a standardized receipt and documentation of the treatment, which she is happy to provide. Many people use a portion of their insurance policy called a "Flex Plan," to cover their massage expenses. Some auto insurance companies will pay for massage treatment of injuries sustained in an auto accident. With authorization from the claims adjuster, she will accept deferred payment.
* Certified by the American Council on Exercise * Featured in The Boston Globe
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